Menopause Chats - Real Women, Real Conversations
The Menopause Chats podcast was created to share the stories of the every day perimenopausal and menopausal woman - think StoryCorps for menopause. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.
Creator & host, Erin Daruszka, is a somatic & intuitive coach and a certified Menopause Coach who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com
Menopause Chats - Real Women, Real Conversations
Episode 5 - Paula (How menopause information sharing has changed)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Join me as Paula shares what she wished she had known when she was going through menopause.
For more information on the practices she mentions:
http://www.connectionpractice.org/
Or Heartmath
https://www.heartmath.com/
Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention through her signature approach The 5 Cs of Becoming Her. More information at: www.pauseandalign.com
The stories shared in Menopause Chats are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.